Originally Published by Health
What kind of rash can you get from a gym? You may catch several types of skin infections from the gym, including a staph infection and ringworm. Research has found that bacteria live on 10% to 30% of gym surfaces, such as equipment, the floor, and yoga mats.
Simple actions can save you from common skin infections and other illnesses that easily spread while you sweat. Read on to learn about skin infections you can catch at the gym and ways to prevent them.
What Causes Infections To Spread in Gyms?
You might contract a skin infection through contact with different surfaces at the gym. Certain types of bacteria, viruses, and fungi thrive in warm, moist environments, including:
- Bottoms of smelly gym bags
- Floors of community showers
- Insides of running shoes
Skin infections that spread through the air can also occur. A study published in 2018 found that germs can spread easily through the air if there’s a lot of carbon dioxide, such as when a lot of people are exercising and breathing heavily.
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